Mental Health Awareness Training

Workplace Mental Health Awareness  – 60 minutes:  Build a Supportive and Resilient Workplace

Overview:

This 60 minute workplace mental health training is designed to help organisations create a more supportive and resilient environment. It offers practical strategies to recognise early signs of distress and improve communication around mental wellbeing. As a form of mental health awareness training, it equips teams with the confidence to respond appropriately and promote a positive culture. Perfect for anyone looking to provide mental health training for employees, managers, and workplace leaders all while meeting WHS legislative requirements. The benefit of this program is that we can tailor to suit your workplace needs, it includes pre and post course support to ensure lasting impact.

Topics covered:

• What is Mental Health First Aid and why do we need it
• The impact both psychologically and physiologically if not addressed
• Signs, Symptoms and Judgements of Anxiety and Depression
• 3-Step Action Plan and how to apply the practice
• Strategies to take care of your Mental Health

Mental Health Awareness Training benefits:

• Promotes a mentally safe and healthy workplace
• Reduces stigma and prevents discrimination
• Improve communication and reduces conflict
• Reduce physical injuries
• Encourages employees to look after their own mental health
• Reduces risks associated with poor mental health
• Enhances employee wellbeing
• Increased productivity, reduced absenteeism and enhances employee wellbeing
• Meet WHS Legislation requirements

Inclusions:

• Confidential pre course interview – this will assist in tailoring content and addressing core issues
• Post course survey (providing invaluable feedback from workers)
• Post course report providing feedback and recommendations
• Certificate of course delivery and attendance record as evidence of training.
• Downloadable Workplace ‘AHA’ Action plan

Participants will receive:

• Face to Face Delivery
• 60 minutes
• Interactive
• Relaxed and engaging training style

Compatible Programs:

These short programs are ideal to mix and match to create the perfect workplace training for your team. Perfect as a workshop to your annual First Aid or CPR refresher — bundle and save!

• Clear and Connected Communication Training – 60 minutes
• Workplace Wellbeing Training – 90 minutes