Mental Health

Mental Health & Workplace Wellbeing Training – Brisbane Ipswich

Mental Health Training Brisbane for workplaces and individuals. From accredited Mental Health First Aid (MHFA) courses to corporate wellbeing programs, we help Brisbane businesses create supportive, WHS-compliant workplace cultures. Bespoke workshops, accredited courses, and online training ready to meet your needs

Sarah Shaw, Owner and Director of FAST Training Australia, brings extensive experience in Mental Health training Brisbane, Trauma Healing, and International Women’s Retreats.

Her mission: empower Brisbane businesses and individuals with easy-to-use ‘micro’ strategies for daily self-care and wellbeing. Sarah’s dedication shows in the variety and flexibility of our mental health training programs, helping create supportive workplace cultures that prioritize health and safety.

Bespoke programs, Accredited courses, and Online Training ready to meet your workplace mental health training needs, your one stop shop for employee mental health workshops and mental health training for managers.  Customizable 60 or 90 minute  workshops, nationally accredited mental health first aid courses and 100% online courses that all align with WHS psychosocial risk guidelines.

Mental Health Training Options for Brisbane and Ipswich Workplaces

We offer three types of Mental Health training for Brisbane and Queensland businesses:

1. Bespoke 30-90 minute Programs –

Customisable workplace mental health workshops including:

• First Aid for Stress
• Mental Health First Aid Awareness
• Mental Health First Aid Essentials
• Clear and Connected Communication
• Conflict Resolution
• Micro Self Care
• Workplace Wellbeing

2. Accredited Mental Health First Aid (MHFA) course including:

Nationally recognised Mental Health First Aid training:

• 11244NAT Mental Health Support (for First Responders)
• 11244NAT Mental Health Support (for Youth Support)

3. 100% Online Mental Health Training

Flexible online mental health courses including:

• HLTWHS006  Manage Personal Stressors in the Work Environment
• Understanding Mental Health in an Emergency (free)

Benefits of Workplace Mental Health & Wellbeing Training:

• Reduce employee stress and absenteeism
• Reduce Workers Compensation claims
• Reduce Staff turnover and recruiting costs
• Reduce conflict
• Minimise risks to psychosocial and physical safety
• Create a better work culture that is productive and engaged
• Build organisational and personal resilience
• Create an organisation with connected communication
• Boost performance and therefore revenue
• WHS Legislation requirement
• just to name a few!

Bundle and Save Workplace First Aid Training and Mental Health Courses:

Save time and money by combining First Aid or CPR training with workplace Mental Health programs. Meet multiple WHS compliance requirements in one session.

Popular bundles for Brisbane workplaces:

• First Aid + Workplace Wellbeing
• CPR + Mental Health Awareness
• Full compliance package: First Aid + Accredited Mental Health

Get Started with Mental Health Training

Ready to support your team’s mental health? Contact us for a no obligation review of your workplace mental health training needs. Servicing Brisbane, Ipswich and South East Queensland.

Call 07 3067 9070 or Get A Quote for Mental Health training that makes a difference.