South East Queensland’s Premier Training Company

Resources

Welcome to our Resources page—a dedicated space to access essential tools and information for your health and wellbeing. Here, you’ll find comprehensive first aid fact sheets to equip you with the knowledge to handle emergencies confidently, as well as valuable resources to support mental health and wellbeing.
cute baby sleeping emphasising the importance of getting a good night sleep. The art of sleep and improving your evening routine.

The Art of Sleep

Master the Art of Sleep: Simple Tips to improve your Sleep Struggling to get a good night’s sleep? Small changes to your bedtime routine and

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foot wrapped in bandage, sprains and strains

Sprains and Strains

First Aid Management for Sprains and Strains: Learn the Signs and Symptoms for Effective Management It can be difficult to tell whether an injury is

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Person with snake wrapped around their ankle along with a snake bite

Snake Bite

Snake Bite First Aid Management: Recognise the Signs and Symptoms to Act Quickly All known or suspected snake bites must be treated as potentially life

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Child poisoning

Poisoning

Poisoning First Aid Management: Critical Steps to Respond to an Emergency Effectively Poisons Information Centre 13 11 26 DO NOT induce vomiting, unless you have

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Man in at work dealing with fatigue

Workplace Fatigue

Workplace Fatigue Management: Signs, Risks, and Effective Control Strategies Fatigue is more than just a case of feeling tired or drowsy. It can include both

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Boy clutching his head on the floor with potential concussion

Concussion

Concussion First Aid Management: How to Identify and Respond to a Serious Head Injury Concussion is a serious head injury that requires prompt attention to

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