Manage Workplace Stress – Build Resilience and Stay Healthy
Course Format:
100% Online
Duration:
Self-Paced (expected completion: 7–8 hours)
Cost:
$245.00
Assessment Activities
Practical scenarios:
- Manage two (2) workplace stress situations:
- Colleague work performance
- Upset family member
- Complete the tasks in line with Federal/State/Territory regulations, codes of practice and work health and safety (WHS/OHS) guidelines and workplace or site procedures.
Documentation:
- Complete:
- Personalised Stress Management Plan
- Stress Management Evaluation form
Theory assessment: A written exam consisting of multiple-choice and short answer questions must be completed at the end of the training session. Students must answer all questions.
HLTWHS006 Manage Personal Stressors in the Work Environment Course Benefits:
Stay Informed – Continuously updated with the latest standards, this course empowers you to effectively manage stress at work.
Flexible Learning – 24/7 access to content, allowing you to study at your own pace.
Practical Focus – Created by experienced professionals, this course blends theory with real-world applications.
Certification – A Statement of Attainment is automatically issued upon completion, recognising your enhanced skills.
Ideal For:
Professionals in high-stress environments seeking effective stress management techniques.
Certificate:
Successful participants will receive an automatically generated certificate issued by Allens Training Pty Ltd RTO 90909
Compatible Courses:
With 35+ courses, we support your team’s professional development and WHS compliance. Contact us to discuss your workplace needs. We tailor training to save you time and money.
Mental Health First Aid Essentials – 90 minute face to face Workplace Training
Workplace Wellbeing Training – 90 mines face to face Workplace Training
HLTAID011 Provide First Aid inc CPR – Public courses available for individuals on onsite for group Workplace Training
Enroll Today:
Take control of workplace stress and boost your resilience with HLTWHS006 Manage Personal Stressors in the Work Environment Course. Gain practical tools for a healthier, more balanced work life!
