Mindfulness activities for children that support student wellbeing
Empower students with engaging emotional regulation activities for kids that help them identify, manage and express their emotions in healthy ways. This downloadable resource is ideal for educators looking to introduce structured, fun and effective tools to support emotional development and wellbeing in primary-aged children.
With vibrant visuals and easy-to-follow prompts, this kit includes a range of breathing techniques, reflection activities and self regulation classroom posters. Children can learn to calm themselves using star breathing, crocodile breathing, bunny breaths and more. These mindfulness activities for children are designed to be accessible, relatable, and enjoyable.
Calm down strategies for students that really work
Teachers love having ready-to-use visual aids that help students recognise their emotions and apply a calming strategy on their own. These resources are perfect for classroom calm-down corners, group wellbeing sessions, or individual regulation support. They provide the structure students need to regain focus and manage big emotions positively.
Mindfulness activities for children to build daily habits
This kit goes beyond quick fixes by helping children build emotional awareness and daily mindfulness habits. The posters encourage breathing, pausing, and grounding through the senses—turning emotional regulation into a regular part of the school day. These social emotional learning activities support long-term resilience and classroom harmony.
Providing mindfulness activities for children and helping them to manage ‘big emotions’ will help them to self regulate and upskill them in strategies that will help calm them when they feel overwhelmed.
Help students feel seen, heard and supported while creating a calmer and more emotionally intelligent classroom.