{"id":5183,"date":"2025-11-12T17:51:36","date_gmt":"2025-11-12T07:51:36","guid":{"rendered":"https:\/\/fasttrainingaustralia.com.au\/?post_type=courses&#038;p=5183"},"modified":"2025-11-21T11:55:02","modified_gmt":"2025-11-21T01:55:02","slug":"speak-up-listen-in","status":"publish","type":"courses","link":"https:\/\/fasttrainingaustralia.com.au\/courses\/speak-up-listen-in\/","title":{"rendered":"Speak Up, Listen in"},"content":{"rendered":"<h2>Communication Skills for Teenagers: Building Confidence and Connection<\/h2>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Communication skills for teenagers are essential for healthy relationships and positive wellbeing.\u00a0 This workshop helps students aged 12-17 build confidence in how they communicate with friends, family and themselves.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Through activities, students explore how speaking and listening with empathy strengthens connections, reduces conflict and manages stress. They learn to express needs clearly, stay calm when conversations heat up, handle disagreements and support friends.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Whether navigating friendship drama, social media pressure or mental health stigma, this workshop gives young people practical communication skills for teenagers to use immediately in school, at home or online.<\/span><\/p>\n<h3>Program Topics:<\/h3>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Workshop content and resources are tailored based on session length and topics identified in the pre session consultation.<\/span><\/p>\n<div>\n<div>\n<h4>FOUNDATION (recommended for years 7-9)<\/h4>\n<\/div>\n<ul>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Build Communication Skills and Confidence<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Express Thoughts, Feelings and Needs Respectfully<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Practice Active Listening and Empathy<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Stay Calm During Arguments or Tough Conversations<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Speak Up for Themselves and Support Friends<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Apply Communication Skills at School, Home and Online<\/span><\/li>\n<\/ul>\n<h4 class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">APPLIED (recommended for years 10-12)<\/span><\/h4>\n<ul>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Analyse How Communication Impacts Mental Health<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Effective Communication to Express Boundaries and Needs<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Active Listening techniques and Empathetic Responses<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Regulate Emotions During High-Stakes Conversations<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Advocate Confidently for Themselves and Others<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Transfer Communication Strategies Across Multiple Contexts<\/span><\/li>\n<\/ul>\n<\/div>\n<h3>Program Benefits:<\/h3>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Students gain practical skills to recognise and manage their emotions in real time. They learn evidence based techniques for calming anxiety, managing anger, and coping with stress during exams, friendship conflicts and daily pressures. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Students will leave with practical tools, increased confidence, and a clear action plan for communicating with care. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">This workshop supports your school&#8217;s wellbeing framework while building the emotional regulation skills essential for positive classroom engagement and academic success.<\/span><\/p>\n<h3>What Sets Us Apart:<\/h3>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">F.A.S.T. Training delivers evidence based wellbeing programs for Australian schools. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Our expert facilitators create safe spaces where students develop practical emotional skills. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Our delivery style is age appropriate, fun and engaging.<\/span><\/p>\n<h3>Program Delivery Options:<\/h3>\n<p>Duration: 60\u201390 minutes (flexible to suit school timetables)<\/p>\n<p>Group Size: 25-30 students per session. Sessions can run simultaneously to accommodate large groups.<\/p>\n<p>Format: Interactive workshop with discussion, self reflection activities, and skill building exercises.<\/p>\n<p>This program can be offered over 4 weeks to allow a deeper dive into each topic to improve skill development through activities.<\/p>\n<h3>Who is this program for?<\/h3>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Years 7-9 (Foundation): <\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Building core communication skills, managing friendship challenges and developing emotional awareness.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Years 10-12 (Applied): <\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Navigating complex relationships, mental health advocacy, post school preparation and peer support.<\/span><\/p>\n<h3 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">Book This Communication Workshop for Your School:<\/h3>\n<p class=\"whitespace-normal break-words\"><em>Speak Up, Listen In<\/em> is available to schools in South East Queensland<\/p>\n<p class=\"whitespace-normal break-words\"><strong>Special Offer:<\/strong> Discover how your school can access this teenage communication training at no cost when combined with our Student First Aid and CPR Training.<\/p>\n<p class=\"whitespace-normal break-words\"><a href=\"https:\/\/fasttrainingaustralia.com.au\/get-a-quote\/\">Request a quote<\/a> to discuss your school&#8217;s needs and available delivery dates.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-4987 aligncenter\" src=\"https:\/\/fasttrainingaustralia.com.au\/wp-content\/uploads\/2025\/08\/schoolies-4-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/fasttrainingaustralia.com.au\/wp-content\/uploads\/2025\/08\/schoolies-4-300x225.jpg 300w, https:\/\/fasttrainingaustralia.com.au\/wp-content\/uploads\/2025\/08\/schoolies-4-768x576.jpg 768w, https:\/\/fasttrainingaustralia.com.au\/wp-content\/uploads\/2025\/08\/schoolies-4.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>Frequently Asked Questions:<\/h3>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">What communication skills do teenagers need?<\/h4>\n<p class=\"whitespace-normal break-words\">Teenagers need active listening, expressing emotions clearly, managing conflict, setting boundaries, asking for help and navigating face to face and digital conversations. These skills are essential for mental health, relationships and academic success.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">How do you teach communication skills to high school students?<\/h4>\n<p class=\"whitespace-normal break-words\">Our workshop uses interactive real world scenarios through role plays, discussion and practical exercises. Students practice with peers in a safe environment and receive communication scripts for tough situations they can use immediately.<\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">What is active listening for teens?<\/h3>\n<p class=\"whitespace-normal break-words\">Active listening means giving full attention without distractions, making eye contact, not interrupting, reflecting back what&#8217;s heard and responding with empathy. It builds trust, reduces conflict and helps teens support friends.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">How does this workshop address social media communication?<\/h4>\n<p class=\"whitespace-normal break-words\">We tackle misinterpreted tone in texts, group chat dynamics, read receipts anxiety, screenshot culture and knowing when to take conversations offline. Students learn to navigate online conflict and understand how digital communication impacts wellbeing.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">How long is the communication skills workshop?<\/h4>\n<p class=\"whitespace-normal break-words\">60 to 90 minutes, flexible to suit your school&#8217;s timetable. Can be delivered during pastoral care periods, wellbeing days or integrated into PDHPE curriculum time.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">Can the workshop be customised for different year levels?<\/h4>\n<p class=\"whitespace-normal break-words\">Yes. Content is tailored for year specific challenges. Years 7 to 9 explore core communication skills and friendship dynamics. Years 10 to 12 focus on complex relationships, mental health advocacy and post school preparation.\u00a0 We are more than happy to arrange an onsite meeting with your Heads of Year to discuss delivery format, content and specific requirements for each cohort.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">Is this workshop aligned with Australian wellbeing frameworks?<\/h4>\n<p class=\"whitespace-normal break-words\">Yes. The workshop aligns with the Australian Student Wellbeing Framework and supports pastoral care obligations. It develops communication competencies identified in Personal and Social Capability curricula.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">How can our school get this program for free?<\/h4>\n<p class=\"whitespace-normal break-words\">Schools that book our Student First Aid and CPR Training can access this workshop at no additional cost. Contact our team to discuss this offer.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">What qualifications do the facilitators have?<\/h4>\n<p class=\"whitespace-normal break-words\">All facilitators hold accredited mental health qualifications and have experience working with young people, including disengaged youth and trauma informed practice. We create safe, engaging environments for all students.<\/p>\n<h4 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">How do we book this workshop for our school?<\/h4>\n<p class=\"whitespace-normal break-words\">Click <a href=\"https:\/\/forms.monday.com\/forms\/c3bff665478e8dace3490d4ebda72316?r=use1\" target=\"_blank\" rel=\"noopener\">Request a Quote<\/a> or contact F.A.S.T. Training directly. We&#8217;ll discuss your school&#8217;s needs, student numbers, preferred dates and customisation requirements.<\/p>\n","protected":false},"featured_media":5216,"template":"","badges":[692],"course-category":[103,105],"course-tag":[1028,324,1030,1029,1026,958,1027],"class_list":["post-5183","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-first-aid-and-mental-health-training-in-schools","course-category-student-safety-wellbeing","course-tag-emotional-intelligence","course-tag-mental-health","course-tag-resilience-building","course-tag-school-workshops","course-tag-student-wellbeing","course-tag-teen-mental-health","course-tag-youth-communication"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Communication Skills for Teenagers | Speak Up Listen In<\/title>\n<meta name=\"description\" content=\"Communication skills for teenagers. 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