Section 2: Mental Health Awareness<\/strong> Overview of mental health issues affecting young people in their community and how to approach someone requiring assistance using the simple AHA approach. Students learn language to support friends and understand steps for seeking help. List of services who provide help and support will be provided.<\/p>\n Section 3: Self Resilience and Self Care<\/strong> Students learn to regulate their nervous system through experiential process where they actually feel the benefits of strategies being taught. Simple effective techniques to calm the nervous system in times of crisis or overwhelm. Workshop finishes with Perfect Exam Day visualisation teaching basic human universal needs and how to apply this to other aspects of life.<\/p>\n Life Skills Students Gain:<\/strong><\/p>\n F.A.S.T. Training Australia delivers practical safety and wellbeing workshops for Australian schools. Our expert facilitators create engaging hands on environments where students develop real life skills. Our delivery style is age appropriate, fun and experiential.<\/p>\n This workshop is not about what you should or shouldn’t do. It teaches skills and strategies to cope when things go wrong. Small groups ensure maximum engagement. Fun, engaging and hands on delivery where students experience using different techniques. Accredited and non accredited courses available. Workshop can be adapted to include topics specifically impacting your cohort.<\/p>\n Duration:<\/strong> 60 to 90 minutes (flexible to suit school timetables)<\/p>\n Group Size:<\/strong> Small groups for maximum engagement<\/p>\n Format:<\/strong> Interactive hands on workshop with discussion, practical exercises and experiential learning<\/p>\n Customisation:<\/strong> Workshop can be adapted to include topics specifically impacting your cohort<\/p>\n Youth (Years 7 to 11):<\/strong> Building street smart first aid skills, mental health awareness and resilience<\/p>\n Also available for:<\/strong><\/p>\n The beauty of this workshop is we can tailor it to any age group.<\/p>\n ” F.A.S.T. Training has presented the Street Smart Safety and Wellbeing Workshop to our Year 10 cohort during our Be Confident week for the past 4 years. Our students have found value in learning real world strategies and how to be resourceful in the event of a first aid emergency. Equipping our students with the ability to offer aid to someone experiencing mental health concerns and enhance their own mental wellbeing is a priority to us. The workshop aligns with our school values, is age appropriate, engaging and the feedback is very positive from the students.” \u2014 Dr Leigh Hobart, Deputy Headmaster Academic Performance and Innovation P-12, Brisbane Boys College<\/p>\n Youth Street Smart Safety and Wellbeing is available to schools in South East Queensland. Request a quote to discuss your school’s needs and available delivery dates.<\/p>\n Youth first aid and mental health workshop prepares students Years 7 to 11 with practical street smart first aid skills, mental health awareness and self regulation strategies. Students learn resourceful emergency management using everyday items, recognising mental health concerns and nervous system regulation techniques.<\/p>\n Street smart first aid management using everyday items like shirts, towels, football socks and water bottles. Focus on stopping bleeds and managing injuries when proper supplies aren’t available, empowering students to be resourceful and act confidently in real emergencies.<\/p>\n Students learn to recognise mental health issues using the AHA approach. They gain supportive language skills, understand when to seek help and receive a list of support services. Workshop creates safe space for discussing mental health concerns affecting young people.<\/p>\n Techniques that calm the nervous system during stress, crisis or overwhelm. Through experiential learning, students actually feel the benefits of self soothing strategies including breathing exercises and grounding techniques they can use to balance their parasympathetic and sympathetic nervous system.<\/p>\n Guided visualisation teaching basic human universal needs and how to apply them to exam preparation, performance and other life aspects. Students learn to mentally rehearse success while understanding foundational wellbeing needs.<\/p>\n 60 to 90 minutes in small groups for maximum engagement and hands on practice. Flexible timing to suit school schedules and year level needs.<\/p>\n While designed for Years 7 to 11, the workshop tailors to any age group. We offer Junior versions for Kindy to Year 6 and Schoolies versions for Year 12.<\/p>\n Yes. Content adapts to include topics specifically impacting your cohort. We address particular concerns or focus areas relevant to your students and year level during pre session consultation.<\/p>\n Both accredited and non accredited versions available depending on your requirements and whether students need formal first aid certification.<\/p>\n This workshop teaches practical coping skills and resourcefulness rather than lecturing about what students should do. Small groups, hands on learning and experiential techniques ensure students practice and feel the benefits in real time.<\/p>\n Click Request a Quote <\/a>or contact FAST Training directly. We’ll discuss your student numbers, year levels, specific concerns and customisation needs.<\/p>\nWorkshop Benefits:<\/h3>\n
\n
Building Youth Safety and Wellbeing Skills Through Interactive Learning<\/h4>\n
What Makes This Workshop Different?<\/h3>\n
Workshop Delivery Options:<\/h3>\n
Who is this workshop for?<\/h3>\n
\n
School Testimonial:<\/h3>\n
Book This Youth Safety Workshop for Your School:<\/h3>\n
![\"youth](\"https:\/\/fasttrainingaustralia.com.au\/wp-content\/uploads\/2024\/11\/56-300x300.jpg\")
<\/p>\nFrequently Asked Questions:<\/h3>\n
What is youth first aid and mental health workshop?<\/h3>\n
What first aid skills do students learn?<\/h3>\n
How does the workshop address mental health?<\/h3>\n
What is nervous system regulation?<\/h3>\n
What is the Perfect Exam Day visualisation?<\/h3>\n
How long is the youth safety workshop?<\/h3>\n
Is this workshop only for Years 7 to 11?<\/h3>\n
Can the workshop be customised for our school?<\/h3>\n
Is the workshop accredited?<\/h3>\n
What makes this different from other youth workshops?<\/h3>\n
How do we book this workshop for our school?<\/h3>\n