{"id":1649,"date":"2024-11-05T11:04:27","date_gmt":"2024-11-05T01:04:27","guid":{"rendered":"https:\/\/fasttrainingaustralia.com.au\/?post_type=courses&#038;p=1649"},"modified":"2025-11-10T11:59:25","modified_gmt":"2025-11-10T01:59:25","slug":"manage-personal-stressors-in-the-work-environment","status":"publish","type":"courses","link":"https:\/\/fasttrainingaustralia.com.au\/courses\/manage-personal-stressors-in-the-work-environment\/","title":{"rendered":"HLTWHS006 Manage Personal Stressors in the Work Environment"},"content":{"rendered":"<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<h2 class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">Manage Workplace Stress &#8211; Build Resilience and Stay Healthy<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7f44a4b2-c0e1-49ea-8e1e-feb3a2e96ff5\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h3>Course Overview:<\/h3>\n<p>HLTWHS006 Manage Personal Stressors in the Work Environment course is 100% online and will help manage workplace stress. It\u2019s designed for people in high pressure jobs like emergency services, healthcare, and shift based roles.<\/p>\n<p>Learn practical ways to manage work stress, reduce its impact, and build lasting resilience. Discover how to spot your stress triggers and create a personalised stress management plan.<\/p>\n<p>We\u2019ll also cover workplace health and safety (WHS) responsibilities, including how to report stress-related issues. Gain tools to support your well-being and help create a positive, resilient workplace.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Course Format:<\/h3>\n<p>100% Online<\/p>\n<h3>Duration:<\/h3>\n<p>Self-Paced (expected completion: 7\u20138 hours)<\/p>\n<h3>Cost:<\/h3>\n<p>$245.00<\/p>\n<h3>Assessment Activities<\/h3>\n<p id=\"isPasted\"><strong>Practical scenarios<\/strong>:<\/p>\n<ul>\n<li>Manage two (2) workplace stress situations:\n<ul>\n<li>Colleague work performance<\/li>\n<li>Upset family member<\/li>\n<\/ul>\n<\/li>\n<li>Complete the tasks in line with Federal\/State\/Territory regulations, codes of practice and work health and safety (WHS\/OHS) guidelines and workplace or site procedures.<\/li>\n<\/ul>\n<p><strong>Documentation:\u00a0<\/strong><\/p>\n<ul>\n<li>Complete:\n<ul>\n<li>\u00a0Personalised Stress Management Plan<\/li>\n<li>Stress Management Evaluation form<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Theory assessment:<\/strong><strong>\u00a0<\/strong>A written exam consisting of multiple-choice and short answer questions must be completed at the end of the training session. Students must answer all questions.<\/p>\n<h3>HLTWHS006 Manage Personal Stressors in the Work Environment Course Benefits:<\/h3>\n<p>Stay Informed &#8211; Continuously updated with the latest standards, this course empowers you to effectively manage stress at work.<br \/>\nFlexible Learning &#8211; 24\/7 access to content, allowing you to study at your own pace.<br \/>\nPractical Focus &#8211; Created by experienced professionals, this course blends theory with real-world applications.<br \/>\nCertification &#8211; A Statement of Attainment is automatically issued upon completion, recognising your enhanced skills.<\/p>\n<h3>Ideal For:<\/h3>\n<p>Professionals in high-stress environments seeking effective stress management techniques.<\/p>\n<h3>Certificate:<\/h3>\n<p>Successful participants will receive an automatically generated certificate issued by Allens Training Pty Ltd RTO 90909<\/p>\n<h3>Compatible Courses:<\/h3>\n<p>With 35+ courses, we support your team\u2019s professional development and WHS compliance. Contact us to discuss your workplace needs. We tailor training to save you time and money.<\/p>\n<p><a href=\"https:\/\/fasttrainingaustralia.com.au\/courses\/mental-health-firstaid-essentials-training\/\" target=\"_blank\" rel=\"noopener\">Mental Health First Aid Essentials<\/a> &#8211; 90 minute face to face Workplace Training<\/p>\n<p><a href=\"https:\/\/fasttrainingaustralia.com.au\/courses\/workplace-wellbeing-training\/\" target=\"_blank\" rel=\"noopener\">Workplace Wellbeing Training<\/a> &#8211; 90 mines face to face Workplace Training<\/p>\n<p><a href=\"https:\/\/fasttrainingaustralia.com.au\/course-category\/workplace-first-aid-and-cpr\/\" target=\"_blank\" rel=\"noopener\">HLTAID011 Provide First Aid inc CPR<\/a> &#8211; Public courses available for individuals on onsite for group Workplace Training<\/p>\n<h3>Enroll Today:<\/h3>\n<p>Take control of workplace stress and boost your resilience with\u00a0HLTWHS006 Manage Personal Stressors in the Work Environment Course.\u00a0Gain practical tools for a healthier, more balanced work life!<\/p>\n<p><a href=\"https:\/\/forms.monday.com\/forms\/c3bff665478e8dace3490d4ebda72316?r=use1\" target=\"_blank\" rel=\"noopener\">Group discounts available<\/a><\/p>\n","protected":false},"featured_media":1650,"template":"","badges":[72,526,76,77,75],"course-category":[108,101,112,111,110,100,109,107,99],"course-tag":[897,324,330,899,898,896,344],"class_list":["post-1649","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-online-courses","course-category-mental-health-online","course-category-childcare-online-courses","course-category-online-construction","course-category-online-healthcare","course-category-mental-health-courses","course-category-online-mental-health","course-category-staff-mental-health-wellbeing","course-category-workplace-mental-health","course-tag-manage-work-stress","course-tag-mental-health","course-tag-online-course","course-tag-resilient-workplace","course-tag-stress-management-plan","course-tag-stressors-in-the-work-environment","course-tag-workplace-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>HLTWHS006 Manage Personal Stressors in the Work Environment - FAST Training Australia<\/title>\n<meta name=\"description\" content=\"Manage Workplace Stress with practical skills and tools. 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