Online Mental Health Courses Australia | HLTWHS006 | FAST https://fasttrainingaustralia.com.au/course-category/mental-health-online/ Mon, 10 Nov 2025 01:59:25 +0000 en-US hourly 1 https://fasttrainingaustralia.com.au/wp-content/uploads/2025/01/cropped-MAIN-First-Aid-arrow-32x32.png Online Mental Health Courses Australia | HLTWHS006 | FAST https://fasttrainingaustralia.com.au/course-category/mental-health-online/ 32 32 HLTWHS006 Manage Personal Stressors in the Work Environment https://fasttrainingaustralia.com.au/courses/manage-personal-stressors-in-the-work-environment/?utm_source=rss&utm_medium=rss&utm_campaign=manage-personal-stressors-in-the-work-environment Tue, 05 Nov 2024 01:04:27 +0000 https://fasttrainingaustralia.com.au/?post_type=courses&p=1649 Manage Workplace Stress – Build Resilience and Stay Healthy Course Overview: HLTWHS006 Manage Personal Stressors in the Work Environment course is 100% online and will help manage workplace stress. It’s designed for people in high pressure jobs like emergency services, healthcare, and shift based roles. Learn practical ways to manage work stress, reduce its impact, […]

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Manage Workplace Stress – Build Resilience and Stay Healthy

Course Overview:

HLTWHS006 Manage Personal Stressors in the Work Environment course is 100% online and will help manage workplace stress. It’s designed for people in high pressure jobs like emergency services, healthcare, and shift based roles.

Learn practical ways to manage work stress, reduce its impact, and build lasting resilience. Discover how to spot your stress triggers and create a personalised stress management plan.

We’ll also cover workplace health and safety (WHS) responsibilities, including how to report stress-related issues. Gain tools to support your well-being and help create a positive, resilient workplace.

Course Format:

100% Online

Duration:

Self-Paced (expected completion: 7–8 hours)

Cost:

$245.00

Assessment Activities

Practical scenarios:

  • Manage two (2) workplace stress situations:
    • Colleague work performance
    • Upset family member
  • Complete the tasks in line with Federal/State/Territory regulations, codes of practice and work health and safety (WHS/OHS) guidelines and workplace or site procedures.

Documentation: 

  • Complete:
    •  Personalised Stress Management Plan
    • Stress Management Evaluation form

Theory assessment: A written exam consisting of multiple-choice and short answer questions must be completed at the end of the training session. Students must answer all questions.

HLTWHS006 Manage Personal Stressors in the Work Environment Course Benefits:

Stay Informed – Continuously updated with the latest standards, this course empowers you to effectively manage stress at work.
Flexible Learning – 24/7 access to content, allowing you to study at your own pace.
Practical Focus – Created by experienced professionals, this course blends theory with real-world applications.
Certification – A Statement of Attainment is automatically issued upon completion, recognising your enhanced skills.

Ideal For:

Professionals in high-stress environments seeking effective stress management techniques.

Certificate:

Successful participants will receive an automatically generated certificate issued by Allens Training Pty Ltd RTO 90909

Compatible Courses:

With 35+ courses, we support your team’s professional development and WHS compliance. Contact us to discuss your workplace needs. We tailor training to save you time and money.

Mental Health First Aid Essentials – 90 minute face to face Workplace Training

Workplace Wellbeing Training – 90 mines face to face Workplace Training

HLTAID011 Provide First Aid inc CPR – Public courses available for individuals on onsite for group Workplace Training

Enroll Today:

Take control of workplace stress and boost your resilience with HLTWHS006 Manage Personal Stressors in the Work Environment Course. Gain practical tools for a healthier, more balanced work life!

Group discounts available

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